We believe in being kind to the people 🌱
Studies have shown that kindness and empathy towards others help reducing stress, anxiety and, even, depression. One act of kindness is sufficient to boost feel-good hormones such as serotonin, the neurotransmitter responsible for feelings of satisfaction and wellbeing. These hormones contribute towards a calmer, healthier and happier state of mind [1-3].
Our priority is to help you achieving your best mental and physical shape. We have created these products in the most genuine and big-hearted way, as we truly care about you and your health.
- Medicine, D.o.S. Benefits of Sleep. Available from: http://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep
- Channel, B.H. Physical activity - it's important. 2020; Available from: https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important
- Strong relationships, strong health. 2020; Available from: https://www.betterhealth.vic.gov.au/health/healthyliving/Strong-relationships-strong-health