Be kind to people

We believe in being kind to the people 🌱

Studies have shown that kindness and empathy towards others help reducing stress, anxiety and, even, depression. One act of kindness is sufficient to boost feel-good hormones such as serotonin, the neurotransmitter responsible for feelings of satisfaction and wellbeing. These hormones contribute towards a calmer, healthier and happier state of mind [1-3]. 

Our priority is to help you achieving your best mental and physical shape. We have created these products in the most genuine and big-hearted way, as we truly care about you and your health.

References

  1. Medicine, D.o.S. Benefits of Sleep. Available from: http://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep
  2. Channel, B.H. Physical activity - it's important. 2020; Available from: https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important
  3. Strong relationships, strong health. 2020; Available from: https://www.betterhealth.vic.gov.au/health/healthyliving/Strong-relationships-strong-health

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